November 1, 2009

NaBloPoMo - Month of Fitness, Diet and Exercise

I decided to participate in NaBloPoMo this month in order to revitalize my blog and me. I have really been slacking lately and just not interested in blogging. I have not even been reading everyone else’s blogs as much as I should (sorry everyone – I still love your blogs though).

This month I really want to get EVERYONE into shape. I am going to set my personal goals for the month of November and I want you to do the same. I am going to post a weekly training routine for everyone hoping to run a 10K or a half marathon. I also going to be posting diet and exercise tips to help you achieve your personal goals.

Please come and visit, hang out for a while and stay with me this month as we work our rear ends into shape in time for the dreaded holidays. This way we will have a jump start on those awful New Year’s Resolutions were we vow to lose X amount of pounds and never do so. Tomorrow I am going to post my goals for this month and I want you to send me links to your blog where you post your goals or just leave me a comment with your personal goals for this month.

1 comment:

Anonymous said...

The information here is great. I will invite my friends here.