Yesterday I got to sub gym today. I had to much fun.
I was the only teacher and the only sub that would actually warm up with the students and run laps with them around the gym. In one class I told them they had to run the outside of a line and if they cut the corners then they had to do another lap. They did not like that but then I told them that I would be running with them they quickly perked up.
After that I did the butt kicks, high knee kicks and stretches with them. I did not do the activity because some of the games I did not know what to do and in the weight room I was having too much trouble focusing on my work out and supervising the class so I gave up on my workout.
I did do about 10 minutes on the bike and 10 minutes on the treadmill while they were weight lifting. Then I used my planning period to do a total body weight workout.