Week 2 of my marathon training plan did not go so well. I only did 2 runs and a total of 5 miles. No real reason why, one day I did not feel like it so I only did 2 miles and another day the wind was horrible so that really slowed me down and unmotivated me.
This week should be much better. I am planning on 4 runs this week with a total mileage of 17 miles.
With daycare in its new location I should be able to fit in shorter runs during the week and even weight training two times a week. I would much rather run at lunch than early in the morning. It is getting cold in the morning.
What do you do during the winter to stay in shape?
2 comments:
Weight Train, bike in garage, and swim, yoga if time allows..But, it does NOT get cold here like it does there!
Good luck!
Gym and running outside are my 2 big ones. We plan on doing at least one race a month to keep motivated and have a goal to look forward to. Thanksgiving morning we always run a 10K and then we are doing a Jingle Bell Run for Arthritis on Dec 7. Great job with the running! Keep up the awesome work!
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