Opps - I just realized that I had wanted to bike 6 miles this week to see how long it will take to bike 12 miles. I don't think that will happen today because I really don't have time - but we will see.
I went swimming on Friday and except for the chlorine it went really well. I swam 1/2 a mile in about 20 minutes so the 1/4 mile swim for the triathlon will take about 10 minutes. I was also not pushing it since I had no idea what to expect. I think next Friday I see how quickly I can do the 1/4 mile since I know exactly how many laps I need to swim.
I ran the 5K yesterday. It was the hospitals Run for Rehab annual race. I took first place in my age division!! Mostly because the average age of the racers is 30-39! So I don't think I will place next year. It took me 33 miles to do the 3.1 mile course and I was very pleased with that. I was running with a friend of mine that runs just enough faster than I do to push me but not so much that I could not keep up with her. At the end I was trying to pass a couple of girls and I did but then they passed me. Overall it was a great race.
2 comments:
Great job on the 5K!!! Keep up the awesome working out! You'll hit your tri goal in no time!
Good for you! Keep it up!
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