December 30, 2009

Shred - Jillian Michaels

I had Joe buy this for me for Christmas. It was only $9.00 at Wal-mart so I figured why not! I was thinking 30 days of workouts, great. I went home to do it on my lunch hour today and saw that it is 3 levels of workouts, no 30 days of workouts and each workout is only 20 minutes. I thought to myself I will have to do the workouts twice to get in a really good workout. Boy was I wrong. Jillian kicked my butt in only 20 minutes. It was a tough workout but quick enough that as soon as I though ahhhh I can't do this any longer we moved onto the next move. This DVD is awesome.

Since I have not been running as much lately (it is too cold outside - see my post from yesterday!) I have been trying to do other indoor things. I think this DVD will get quite a bit of use over the next few weeks.

1 comment:

Melissa said...

It is such a butt kicking in such a short amount of time!! I remember the first time I did it I had trouble easing down into chairs the next day.