I have taken about the last two weeks off from running. I had a cold one week and then I got busy with using my lunch hour to make extra money cleaning rentals. The weather has not made me want to go for a run either.
Today I finally got in a run. I felt like cancelling it because it was only 7 degrees outside but I said to just go do it since I had layers and I really needed to get some exercise. The run was great. I think I really enjoyed it because I was just going for a run, I had no have to run at least X number of miles, no I have to do sprint intervals, I have to run at X pace. I just ran to ran and I enjoyed it. I even shed my hat and one of my three shirts!
Hopefully I will get my rear end in gear tomorrow and go again.