February 1, 2010

10 Miles

On Sunday I did my 10 mile long run. It was only about 10 degrees outside when I started and it was cloudy so it made it feel much colder. I also kept having to go to the bathroom. I think it was my subconscious telling me to go inside and warm up. For the run instead of doing an out and back I ran into town and did a 3 mile loop. Then I stopped at the local Laundromat to use their bathroom and warm up. Then I did another 3.5 miles and headed home to use the bathroom again and warm up again. I grabbed my running buddy, Sky and we headed out for the last 3.5 miles together. I don’t think I have ever peed so much while running. Finally, for the last two miles the sun came out and it was beautiful.

My average pace was 10:30 until the last 2 miles because I decided to do a big tough hill which really slowed me down so my average pace for the run at the end was 10:50. Even though I was super cold, running in the snow and my mid-run snack froze in my pocket it was a great run. Next week I am going for 12 miles.

January miles – 61.45.


Melissa said...

Your January mileage is awesome!! Good job!

GreenStyleMom said...

I am thoroughly impressed. I would wimp out in that weather!