It has been a month since my last run so it is now time to test it out. Yesterday, I went for an easy 2 mile run. It felt great. I really do love running. I am not confident that once I am back to running a normal week with normal mileage that my foot will be pain free. This is because after my two mile run I had pressure, no pain just pressure. That pressure was still there this morning.
I did decided not to run today and I went swimming at our new rec center. The pool is brand new and I had fun swimming laps. I am going to try another 2 miles tomorrow and see how it goes.