May 22, 2009

Pictures of My Beautiful Daughters

Here are some pictures of the girls.

Here is one reason I am glad we moved out of the old house and into our new old red house. The yard. The backyard at the white house was dirt and this is what happens when you give a 4 year old and a 1 year old a dirt back yard.


Here is a picture from Mikayla's 4th Birthday party this weekend. The weather was perfect and everyone had a ball.

We went for a quick hike on weekend. Here is my little model.


This is a picture the babysitter took one day and then photoshoped it.




While I was busy packing up the white house Lily decided to go into the laundry room and mop the house!





May 21, 2009

Running and Mountain Biking

Due to my foot I have been told no running for one month. The past two weeks it has not been an issue - I have not had a free second to consider a run. Every day on my lunch hour I have been cleaning the old house and in the mornings I have been busy packing and unpacking. Now that we are settled I am ready to exercise. Today I did a wonderful mountain bike ride at lunch. It was tons of fun - I do love mountain biking. I am missing running but I am really trying to be good to my foot. I hope that on June 3rd I will be able to go for a run and not be in pain. If my runs still hurt I will be seeing a foot specialist in Denver. I don't want to drive to Denver - it is over 3 hours away.

This week my plan is to mountain bike, swim and focus on my weight workout. That reminds me - gotta go work on those abs!

May 20, 2009

Computer is Up - Back to Blogging

The house is put together and the computer is up and running so now I am ready to get back to blogging. I have really missed it.

Here are a few of pictures of our new old house.

This is where I am blogging to you right now and this is my view from the computer.


This is our living room. We have a long living room. This is looking from the kitchen into the living and our bedroom and Lily's bedroom are at the other end of the living room.

This is the view from our bedroom, down the living room and into the kitchen. (Notice Skylar still sitting there. I told her to sit and stay and she did - for quite awhile.)


Here is Mikayla's room. She has a super big room so it is also the playroom.

Here are a couple pictures of parts of our yard.

May 19, 2009

Birthday Party, Moving, Biking and Fox Family

Sorry I have been away for so long. We have completed our move and the old house is nice and cleaned (I have been busy cleaning it in my spare time – what spare time!!) We also had Mikayla’s 4th birthday party on Saturday and it was a success. It was so much fun to see all of her preschool friends at our house having a blast. The weather was WONDERFUL. 80 degrees, sunny and very little wind – what more could I have asked for!

I have also been slacking in the exercise department as well. I have tried not to be too hard on myself because I have been packing, unpacking and cleaning which all burns a lot of calories. I was exhausted every night. I did head out for a 35 minute bike ride early this morning. It was great and I even saw a fox family with a very cute baby fox that was so tiny!

May 8, 2009

Win a Laptop and a Carrying Case

Head over and visit Metropolitian Mama and leave a comment so you too can register to win a Toshiba Portege M750 laptop computer AND a Small Phantom laptop bag from STM Bags. Also check out her blog while you are there. I LOVE it.

May 7, 2009

Recipes

My husband does most of the cooking in our house. I find it hard to come home after working all day, tired, still have to get things together for tomorrow, straighten the house, do laundry, get the girls to bed and cook dinner. Joe is also wonderful at opening up the kitchen cabinets and throwing together a meal. I keep telling him that he needs to go back to school (when we can afford it) and become a chef.

Don’t get me wrong I enjoy cooking. I love watching Food TV, or going through recipe books and planning wonderful, healthy meals. On the weekends (especially if we are having friends over) I love to cook dinner.

That said I am going to start posting meals that I have made with pictures and share them with you on a weekly basis. Maybe (if I can get Joe to share his recipes with me) post his pictures and recipes from his meals as well. Since we are in the process of moving this week I have not had time to post the recipes that I had wanted to this week. Hopefully once we get settled in this weekend I will be able to post some wonderful dinners I have made lately.

May 2, 2009

Tomatoes

One of the attorneys that I work with has a great sunroom in front of his house. His wife decided to plat a bunch of tomato seeds. Because this sunroom has lots of sun (and she has a super green thumb) they all took and she gave me four of the starters.

I have a large window in our living room that faces East and gets a ton of sun as well. The four tomato plants have doubled in size and yes that is a Poinsettia from Christmas in the picture as well. It loves that window too! Next year I won't have to buy a Poinsettia at Christmas time.

I cannot wait until these tomatoes plants are producing tomatoes. Once we move into the red house I plan on re-potting them into larger pots for hopefully that many more tomatoes. We will see.

When I wrote this blog entry about a week ago this is what my tomatoes plants looked like.


Now in less than a week this is what they look like!!!


May 1, 2009

The abs, the abs are so not the same.

I am now down to 135, only 2 pounds away from my pre-baby weight. It has been a long and hard journey and it has taken me longer than I thought to get here. I have not been running or working out much the past 8 days due to my foot and the funny thing is, is that this was when I lost the last 2 pounds! I think when I am running I overeat because I know that I need more calories but I eat too many.

Now that I am getting closer to my pre-baby weight I am really noticing that my stomach is not the same. It looked much better at this weight after I had only one baby than when I have had two. I don’t remember from before I got pregnant the first time – that was too long ago.

I guess I really gotta up my running (slowly and carefully – maybe through in more cardio with more mountain biking) and MORE ab work in order to get a flatter belly.

April 29, 2009

Frogs Croaking, Birds Chirping, Streams Trickling

Today I headed out for my one mile run to see how my foot would handle it. My foot did great and the run felt wonderful. It was great to get that heart pumping again.

In Gunnison there are ditches everywhere. These ditches carry water from the rivers to the ranchers hay fields for irrigation. (The Island where our Red House is located is created in part by these large ditches. In the City of Gunnison there are much smaller ditches (maybe 1 foot across and 1 foot deep versus 4 to 5 feet wide and 4 to 5 feet deep) running in your front or back yards parallel to the street. When the City turns the ditches on you can water your lawn from this water for free.

The reason I am telling you about our ditches is that this is time of year when they turn them on and some of them are flowing. The run I went on today is a trail that is only a few blocks from my house and I have never run it this time of the year. I had water flowing on both sides of the trail and I could hear the frogs croaking, birds chirping and the stream trickling. The sun was out it was warm and wonderful. I could not have asked for a better run.

April 28, 2009

Wanted: Good Long Run - No Pain

I can't run, can't mountain bike, can't even walk the dogs. I am going stir crazy! It is Spring and getting beautiful outside - I just want to get out and enjoy it.

I tried taking the dogs for a walk this morning and after about 10 minutes my foot started getting sore and I had another 10 minute walk to get home. I am telling myself to take things easy for a few more days but I just want to run. As I drive around town I see people running all over and get jealous. Then I hear a favorite running song of mine on the radio and I just want to run.

The doctor told me to wait a week before I tried anything so on Wednesday I am going to go for a one mile run and see how it feels. Of course I will let you know. Until then I will go sit on my bum - oh yeah and do some physical therapy. Tomorrow I am going to do my normal weight workout.

April 27, 2009

Mikayla is Turning 4

Mikayla will be 4 on May 7th and Joe and I have only talked a little bit about what we should get her for her birthday.

When she turned two we got her this:She hardly rides it and says she has trouble peddling it.

When she turned 3 her grandparents got her this:


Which loves and she goes on all of the time. Even in the winter when she needs snow pants, boots, hat and mittens on. Her and Joe spend a lot of time jumping the evenings away.

We have considered getting her this for her 4th birthday:



But I really don't think she is ready for her first bike yet. She tried to ride a friend's bike a few weeks ago and did not like the peddling part and quickly gave up.

We are considering this:


At preschool they have scotters and she loves riding them around the playground.

We are considering this:
As I was looking for the bike trailer above for Mikayla I found this for Lily:

I would love to have the bike setup with Mikayla on the back and Lily in the front.

Finally as I was cruising around around Amazon.com I found some Arts and Crafts for Mikayla. She loves coloring, stamps, drawing, making necklaces - any kind of art project that I bring home she is all over. I found this:

Also, I love Melissa and Doug products. They are high quality for a great price. I found this stamp set.

Or this puzzle. We have an undersea puzzle like this and love it.I do have to decided very quickly what I am going to get for her birthday because it is next Thursday! Oh boy - what am I going to do.

April 26, 2009

Books Books Books

When Mikayla was a baby I read to her every night before bed. I would often read her to sleep at night when she was Lily's current age, 15 months.

I never really got into reading to Lily. I have tried but instead of sitting there and listening she would grab the book, turn the page, get fussy, etc... But lately that has all changed. I bring out a book to read to her and she starts to laugh because she gets so excited! Also, in the past when I get her up from a nap or in the morning she wants to cuddle, now she looks for her books for me to read. She won't me read for long but I am excited that she now looks for the books and she wants to read them.

April 24, 2009

Not Healthy

Who this this girl looks sexy? Everyone who thinks so raise your hand up high!

I was browsing the Internet the other day and came across this article with this picture. I was so disgusted. Not only does she look like her average daily calorie intake is oh about 100 calories a day but she looks like a perfect actress for a WW2 movie about the Jews in a concentration camp and to believe that she is Miss Australia. She needs to check into a health clinic and put on about 20 plus pounds! This is not the type of role model I want my daughter to see.

April 23, 2009

Morton's Neuroma

Yesterday I decided to go ahead and have an MRI to see if I have a stress fracture in my foot. It is just not getting better. This week even riding my bike bothered me a lot more than it did last week. Today I met with the doctor to see what was going on with me foot.

Well, it is not a Stress Fracture it is a neuroma. Take a look at the link. Basically it is the swelling or enlarging of the never that runs between the toes along the ligament that connect all of the toes or bones. (Does that make sense?).


It is very common in women because most women wear high heel and narrow shoes. That does not apply to me. I have a couple of pairs of shoes with maybe a 2 inch heal but only one pair is narrow. My shoes of choice are very comfortable, roomy and flat. It is the running that caused it. The doctor I saw this time is Gloria Beim. She wrote The Female Athlete's Body Book, she has been the team doctor for the US Cycling Team as well as the US Olympic Team. (She knows her stuff!)

Dr. Beims says I have two, one is where it is on the picture and a smaller one is developing on the other side of the same bone towards the outside of my foot. She knows I really want to run a marathon and get active as quick as possible so she is treating me aggressively. She gave me a cortisone shot today and I see the physical therapist tomorrow. She said to stop doing anything at that hurts (but I can still ride my bike to work since it is .75 of a mile each way). Dr. Beim said in about 1 week to try running a short distance and see how it feels. If it hurts, stop if it feels good then the next day try to go a little further.

Dr. Beim also said that I might need 2 or 3 shorts of the cortisone and the worse case scenario would be surgery to remove the nerve all together. For now I think I will hit the pool instead of the road and the trail - at least for the next week.

April 21, 2009

Red House





We have decided to move back into the red house. The house we are currently renting is under contract and closing on May 14th. The renters who were under a lease option decided they need a bigger house (I thought 4 bedrooms and 2000 square feet would be enough!) but they also have a house in Colorado Springs that has not sold as well. The renters are moving out at the end of April so it is perfect timing for everything.
I really have enjoyed many things about our rental, forced heat with a programmable thermostat, great windows, 3 houses down from preschool, fairly new, less than one mile to work, 1/2 mile to the grocery store and rec center.
But there are MANY things that I love and do miss about the red house, privacy, large/HUGE yard, river, large kitchen, personality, beautiful yard. I cringe every time the girls go outside in our current back yard to play. It is dirt and just awful. I can't wait until they are running around the beautiful lawn that Joe has spent many hours getting perfect and playing in their sandbox. I will have to keep a VERY close eye on Lily because she is an explorer - Lily will be outside before I can count to 2.
My biggest reason for not wanting to move back into the red house is how expensive the mortgage is. It has been great financially. I did tell Joe that he is going to have to work hard at either selling houses this summer or finding a part time job. I am already cleaning his office on the weekends and doing some of their books part time. I am also not looking forward to winter in that house because it is colder and since it is bigger that means it takes a lot more time to clean.
I really can't wait to grow my summer garden in a spot just a few feet away from this picture. Lettuce, carrots, garlic, onions and potatoes.

April 20, 2009

Wonderful Weekend




This weekend was great. Saturday we had friends over for dinner and they have a little boy a few months younger than Mikyla. The two 3 year olds played and Joe and I got to hang out with good food and adults!


On Sunday we decided to head over to the Salida Hot Springs Pool. We have a number of hot springs within 1 1/2 to 2 1/2 hours from us and Salida is my favorite with kids. It is inside (which really helps with kids when it is super cold or snowing outside) and the pool starts at 0 inches. This way Mikayla and Lily can sit and play in the super shallow section and we don't have to hold any kids. Lily was great on the drive over (which for her is huge - she is not a car baby), swimming in the pool, out at lunch and then on the way home she slept for about 45 minutes. Overall it was a great weekend.

April 16, 2009

Stress Fracture - Maybe

I have been noticing some pain in my left foot around my toes while running. Not enough pain to stop but just to take notice of it. When I did my 8 mile run two weeks ago at the end my toes were sore like I had been running downhill for miles and were pushed against the front of my shoe (this is the first time I had noticed this type of pain and I have been wearing these shoes for a month or two so I know that my shoes fit). Then on Sunday I felt some pain again while running but not much. When I hit mile 9 of my 10 mile run the tip of my middle toe really hurt and I would feel it as I put my foot down. So for the last mile I was careful how I want landing my foot but still running. On Monday of this week I decided to go to the doctor to have him check it out. He took an X-ray to see if there was a stress fracture and nothing showed up but he did say that even though it is not showing up does not mean that it is not there. He said to reduce my miles and if I am running and it hurts to stop and if it does not start getting better then to call him back. The doctor did not want to do an MRI because that is a lot of money and I don't want to spend it if I don't have to.

So now I am stuck in a spot. My foot still feels the same as it did on Monday, it is not getting worse in pain, nor is it getting any better. It hurts and is sore most of the day, walking normally does not bother it, but it does get sore from standing on my feet for a long time. I did not run on Monday or Tuesday. On Wednesday I went out on a slow and easy trail run. I did 1.3 miles and I felt my foot but it was not painful. Today I did 2 miles and I ran faster and I felt it more and it is more sore now than before my run but not so bad that I need to stop. Tomorrow instead of doing 4 or 5 miles I am going to go for a 3 mile run and see how that feels. I wish either my foot would stop hurting or at least feel better or just get worse so I know what is wrong.

April 13, 2009

4 Year Olds

You gotta love a 4 year old. Joe asked me to go into Mikayla’s room to see something and he wanted to see the expression on my face when I saw it. I walked in there and they had pulled of the nest out of the Easter Baskets and spread it around. I asked did Mikayla do this herself or did she have help. Joe was giving me the "no I did not help" and Mikayla quickly spoke up and said Dad helped! You gotta love how honest a 4 year old is.

April 12, 2009

10 Miles

I did a 10 mile run today and it went great. With my long runs I tend to push myself too much, such as trying to keep my pace at 10 minutes per mile for as long as possible or doing a lot on hills (like last weekend). Today I did a true long run where I kept the pace easy. I did a very flat run (yes in Colorado we do have very flat spots!) I did one quick mile around the neighborhood with both dogs and then I dropped off Teo at home. Teo is only good for 1/2 or 1 mile. Then Skyler and I set out for the other 9 miles. I kept the pace easy the whole time and in general I was running from 10:30 to 10:45 per mile. My overall pace was 10:50. When I got home I could have done another mile or so which is what you want to feel at the end of a long run. I am so happy I did this and next weekend I am going for 11 miles. I really want to do the 15.5 mile race in May and I think I will be ready for it.

April 6, 2009

Running and No Back Pain

I am so glad that so far I am running with NO back pain! I did 8 miles yesterday and felt great. My hips, IT bands and legs were tight at the end but I stretched out and felt great all evening and today. Today I did one fast mile (9:21 pace - fast for me) and then I biked for 2 miles and still felt great. I hope the back pain in behind me and I am going to keep stretching.

My feet are still bothering me - some days more than others - some mornings more than others. I have been keeping a tennis ball at my desk and work and I will roll that around twice a day and that feels so good and really helps get out any tightness I was feeling in my feet. 25K in May - Here I come!!

April 5, 2009

8 Miles - Feeling Great

Today I headed out for an 8 mile run. It was great and I felt strong the whole time. My average pace wwas 11 minutes and 25 seconds. This is a little bit slower than what I was running on my long runs about 2 months ago but this time I had some big hills. Since I did an out and back I had a 1 mile climb each way. The first time I climb the hill I was fresh and feeling great so it went much faster than on the way back. I also tried a little bit of trail running but this really slowed me down due to the trail being way to wet and muddy and in one part so steep I had to walk up it!

I had a great time and loved it. I even enjoyed getting snowed on at the end!

April 4, 2009

Snow

I love living in the Rocky Mountains and I really love being so close trails, hiking, mountain biking, skiing and so much more. But there are a few things I don't enjoy about the mountains.

On April 1st it snowed 4 inches, on April 2nd it was a beautiful day and all of the snow dried up and went away. On April 3rd it snowed 5 inches but then it got warm and it is quickly going away. In fact on the 3rd I went for a run in the nicest weather in a long time in a short sleeve shirt.

I want beautiful Spring days with no more snow! I am ready for everything to dry up so I can go trail running. At this point I would rather have rain than snow because snow means winter is still here.

What is the weather like where you are?

April 3, 2009

I'm Still Here

I am having trouble finding the time to blog lately. I spend my day on the computer at work and when I get home the last thing I want to do is get on the computer some more. I do miss blogging but even now I am at a loss as to what to write about. I also really want to get caught up on everyone’s blogs but I just haven’t. I'm sorry.

I have been running. I did 6 miles the other day and I also decided to try the hill behind the local collage. I wanted to see how dry it was. Well – let’s just say that it needs to dry out some more! I had to give Skylar a bath because she was so muddy afterwards and I had mud up to my knees! It is time to start making sure I am getting in 4 runs a week.

Another thing I noticed today was the my diet does affect my running. I had a breakfast burrito and then some jelly beans and then some chips. At lunch today I was going to head out for a 5 mile run. I did 2 miles and I was not into it. I hit a wall. So I walked did my lunges and squats and then I ran another mile back to work – at this point I was finally feeling better. No more junk food before a run anymore!

This weekend Joe went back to New Jersey to visit his family. I am going to see if I can get a friend to watch the girls for a couple of hours on Sunday so I can go for a long run. There is a local race that is a 25K Trail Run (15.5 miles). It is on May 23rd at Hartman Rocks. It will be close as it if I am ready for it or not but for now I am keeping it in the back of my mind.

March 23, 2009

The Long Bike Ride That Did Not Happen

On Sunday my plan was to go to Crested Butte with the family. Mikayla and Joe would go skiing while Lily and I hung out with a friend. Then on the way home, I would ride my bike while everyone else drove home. Crested Butte is about 30 miles from Gunnison and sits at 8800 feet. This means I would go down to Gunnison which sits at 7700 feet.

I was worried a little bit about the wind as I started out especially when it almost knocked me down but I kept with it hoping and hoping that it would stop. Finally after 11 miles of fighting the wind and fighting to stay on my bike I had Joe stop and I hoped in the truck. As we started heading home we passed a guy on his bike but he was going to Crested Butte so the wind was pushing him instead of going against him. Maybe next time I will ride from Gunnison to Crested Butte instead.

March 20, 2009

Back to Running - Maybe

As you know my back caused me to stop running for a little while. About two weeks ago I ran into a local Naturopatic Doctor at the local rec center. Our kids were playing together and we started talking. I asked her if she was good at dealing with backs and told her what I had been dealing with. She automatically said it must be the iliacus psoas.

This ligament runs from deep in your hips around the outside to your lower back. I decided to go in and see her. (I would love to her see all of the time but in Colorado Naturopatic Doctor's are not licensed and therefore not covered by health insurance). I visited with her for about 45 minutes and boy was it painful! By pushing, massaging and moving my legs she showed me that the psoas was what was causing all of my pain. She gave me some stretches to do and said to try and get a massage to help.

She also said to lay off the running for about two weeks and then start slow to see how it goes with lots of stretching before and after I run. Also, I carry the girls on my left side, creating a shelf on my hip. After doing that for over 3 years I have shortened that ligament but when I run I try and focus on really good posture and make sure the left and right side on even - you can see where this is going. The right side has a longer ligament than the left side which has also led to my back pain. Now when I carry Lily I try to either carry her right in front or on the other side, which is really hard since I am right handed.

Today my plan at lunch was to go swimming. I rode my bike to the pool during my lunch break only to find out that it was closed! I quickly rode back to work trying to decided it I wanted to go for a bike ride (not really) or try a run. I decided that I wanted to run. I walked for the first 5 minutes and then stopped to stretch, then I took off running. I was going to run slower than I did but I was having so much fun and loving it. I ran 2.14 miles in 20 minutes for a pace of 9:22 per mile! It was great. After I finished running I walked around for a couple of minutes and then I sat down and stretch for about 8 minutes or so.

I know that my back could start bothering me any minute now but something else I have noticed is that it no longer hurts when I wake up in the morning. I am going to stretch some more at work so my muscles don't tighten up from sitting at my desk all afternoon. If I still feel good for the next week I think I will run 2 or 3 miles every other day. If that goes good I plan on running more starting the first week in April.

March 13, 2009

Pictures

I have not posted any pictures of the girls in forever. I am actually suprised that my mom has not said anything to me about this. Here is a hodge podge of pictures.


Bath time with Lily! Mikayla has lots of fun taking baths with Lily.


About 2 or 3 weeks ago we headed out to Hartman Rocks for some family fun. I had Lily in the backpack and Joe pulled Mikayla on the sled. We headed out their again today but there was a lot less snow. Joe and Mikayla were still able to get in some great sledding.





We have taken Mikayla skiing a couple of times this year. Last time we forgot to get any pictures of her actually skiing!

As bad as they are Lily LOVES Spaghetti Os!

Joe's parents got Lily this car for her 1 year birthday. It is took big for Lily but Mikayla loves it. Here she is fixing the car. Lily likes it when we push her around in it and she loves to beep the horn.



Joe went out one day for a hike by himself with the dogs. Teo loves to stick his head in the snow when he gets hot.









March 10, 2009

Scrubbing Bubbles

About a year ago I signed up to be a Bzz Agent. A bzz agent receives products for either free or a reduced price. When I sign up for a campaign I receive either the product or coupons for the product and information. My job is to try the product and spread the word. I send emails to the Bzz regarding who I have contacted and what they thought about the product. This is actually the first time I have blogged about the product.

I was recently sent some products from Scrubbing Bubbles. I received the Automatic Shower Cleaner, Toilet Cleaning Gel with Wand and Flushable Bathroom Wipes.

I have used the Automatic Shower Cleaner before and the one thing I noticed was that I still felt the need to clean the shower once a week. It was nice, in that I felt like it was getting cleaned everyday when all I did was push the button. But once a week I was still cleaning the shower to get the soap rings from the bottles or dust or dirt. This time I was excited to give it another try because they have improved the formula. The problem this time was that it would not fit on our shower head. We have a shower head that you can pull down, move around, bathe the dogs with, etc... The Automatic Shower Cleaner would not stay put. I did put the Shower Cleaner in the girls bathroom but since Joe is responsible for bathing the girls it does not get used as often as it should.

The next product I tried was the Toilet Cleaning Gel. I love this product. I scrub the toilet a lot less often and it stays clean all week long and then some. I would definitely buy this product again and again.

Finally, the Flushable Bathroom Wipes. I received one trial wipe and loved it so much I went out and bought a full bottle. Then I did not like them. It took multiple wipes to clean the bathroom and they always fell apart in less than 1 minute of use. The wipes are made to flush down the toilet but I was using so many to clean one bathroom I would have been flushing the toilet every minute or so and I did not want to waste the water.

If anyone wants to try the Automatic Shower Cleaner I have 5 coupons to offer. Each coupon is $5.00 off the starter kit. I also have 1 coupon for the Toilet Cleaning Gel. This coupon is $1.00 off. If you would like a coupon please leave me a comment. First come, first serve.

March 9, 2009

New Job

I started my new job today and it went great. I think I am really going to enjoy the people I am working with. This is also the first time I have turned a job into a career. It is the first time that I have done what I am doing now before. I don't have to be trained from the beginning. This was really nice today because after a bit of training office polices and how they do things I was ready to go.

March 5, 2009

New Job!!

As soon as I got laid off I called the attorney who left the law firm that I was working with and let him know that I needed a job now. After 6 weeks of bugging him and his new firm getting things together they called the other day and hired me! I start on Monday and of course next week is Spring Break and also the only week in the whole year that I don't have daycare. I have been busy trying to get someone and I might have that worked out. The pay is a little bit less but since they pay better with insurance I am only taking a pay cut of about $200 per month.

I have enjoyed my time off with the girls but I really need the 1 - money and 2 - adult interaction. I am excited to be heading back to work. I have also enjoyed subbing but since I am in and out of the building you don't have a lot of time to develop relationships with the other teachers as I would if I was a full time teacher.

Wish me luck in finding a great babysitter for next week and that will keep the girls super busy.

March 2, 2009

No More Marathon - At Least For Now

Every since I ran 10 miles back on February 1st I have been dealing with a lot of lower back pain. I bought new shoes and I have been focused on strengthening my back but the pain is still there - even on normal day to day activities. Two weeks ago I did do some fast short training runs (4 or 5 miles) and in general I felt great while running but the back would flare up later that day. Then last Thursday I started out for a long run but I had to stop after 2 miles because my back started hurting again.

So for now I have stopped running and training for my marathon. I am going to take the next 4 weeks off from running all together and then starting on April 1 I will start doing slow, short, easy runs for the next two weeks. If that goes good with no back pain I plan on training again in mid April.

Don't worry, I have just decided to stop running. For the next 6 weeks I plan on lifting weights at the local gym, walking, biking and swimming. This morning I week to the gym for a weight workout and I also plan on walking for at least 60 minutes tonight after the girls are in bed.

I do have some races I want to compete in - the 1/3 Marathon from Gothic to Crested Butte on July 4th. Then I will have to decide between one of these. The Imogene Pass Run sounds like a fun, but really hard trail run on September 12th - 17.1 mile race that starts in Ouray, Colorado at 7810 feet to Imogene Pass at 13,210 in 10 miles and then down to Telluride, Colorado at 8820 feet. The other one is the MountainAir Marathon on September 13th. This is a point to point race starting in Crested Butte and running down to Gunnison. The really nice thing about this race is that it is local and I won't have to travel anywhere but the bad thing is that it is all highway running.

March 1, 2009

Yankee Candles

I absolutely love Yankee Candles. It is a good thing that the closest Yankee Candle Store is at least 3 hours away because if it was closer I would be spending way too much money there. In general I love all candles that smell like flowers, Gardenia and Lily of the Valley are my absolute favorite (and no I did not name Lily for the Lily Candle!)

I have always been a candle nut. As a highschooler I would place at least 4 or 5 in my bedroom and burn them all at the same time. I love candles, the smell, the flame - everything. I still have candles in every room in our house but I don't burn them as much because I don't have nice ones and Lily gets into the ones that are lower.

This is my last post on my absolute favorite things. I am sure that I have more but these were the ones that I really like. What are some of your absolute favorite things?